Advice for raising emotionally happy and healthy twins and triplets

With the increased use of fertility drugs, it is no longer uncommon to have twins and triplets. However, it can be stressful to raise multiples.

As a parent of multiples, you have to be efficient and organized with your time in order to care for your children and save your sanity. What’s more, it is incredibly important that you understand the deep and primary bond that your twins or triplets share so you can support their healthy development and emotional well-being. The job of parenting multiples will be easier and more successful if you understand how twins and triplets relate to you as a parent, and to one another.

DO:

Do understand the relationship between multiples.

Take some time to understand the twin/triplet attachment by observing your children and watching how they relate to one another. Also be sure to read the literature on twin/triplet relationships.

Do establish individuality in each child.

Develop a sense of individuality in each child – this will lead to more harmony and less fighting in childhood and adulthood. While your sense of your children will change as they grow, it should be rooted in a distinctive way of interacting. Your emotional attachment to each of your children will be different and unique.

Consider each child a unique individual and treat each child as a separate person. Don’t expect your kids to be together all of the time, and don’t treat them as a single unit by constantly referring to them as “The Twins.” Be sure not to treat your children as halves of a whole; for example by thinking of one twin as the good one and the other as the bad one.

Do respect the twin attachment.

While this attachment is calming for each child, do not intensify your children’s bond by using your twins to entertain one another on a regular basis.

Twins and triplets come into the world together. Separating from one another begins at birth and is a long and often painful process for children to experience. Parents need to be sensitive to this deep and life-sustaining bond.

Do learn what causes conflict and fighting between your children.

Ask yourself questions about your children’s unhappiness. Does one twin feel favored? Does one twin have more than the other? Do they miss each other? Why do they miss each other? Are they too dependent on one another?

Understand your children’s actions and reactions to one another. Twinship is similar to a marriage with deep love and deep resentments. Verbalizing what you think is going on between your kids will help both you and them.

Do acknowledge that your children are special.

Talk to your children about what it means to be a twin or triplet—and how being a twin or triplet is different that just being a sister or brother. Recognize that your children are special and what “special” means. Ask your children if they like being twins. Talk with others who take care of your children about how you want them to relate to and manage your children.

DON’T

Do not deny the power of two or three.

Twins and triplets can be double trouble for overwhelmed and overworked parents. It is an observable fact that twins and triplets can—and do—create havoc for their parents and siblings. Double trouble not only translates into extra work feeding and cleaning them, but psychologically as well. Multiples know how to form an alliance and gang up against parents or other siblings. If you look for signs of this type of misbehavior and are aware that the power of two can triumph, you will be more able to counteract these fun but frustrating adventures.

Do not allow multiples to become overly dependent on one another.

When busy parents allow their twins/triplets to keep each other company and entertain one another for long periods of time, this can hamper their emotional development. Too much time together creates an interdependence, which is hard to unwind. This can affect their school achievement and social skills. Be sure not to let multiples play alone most of the time because you are too busy to spend time with each of them alone or together.

Do not ignore your children’s fighting.

Many twins or triplets fight with one another over what seems to be small things. Parents tend to become frustrated with this continual fighting, and some parents will punish or discipline both children to avoid looking into the problem more seriously. Other parents see one child as the bad one or the troublemaker, and the other one as the child who can do no wrong. Both of these strategies are very harmful to your children’s emotional well-being. Consequently, it is important to try and figure out what is going on. Do this in the best way you can, and then talk to each child and set different consequences for each.

Do not encourage attention and staring from others.

It is not uncommon for others to stare at your multiples with curiosity. But it is vital to try to limit these intrusions as best you can because this attention can make multiples feel like freaks and limits their sense of themselves as individuals.

In addition, discourage close friends and family from labelling your children as “The Twins”or “The Triplets” if they know them well enough to tell them apart. Children begin to establish a sense of individuality through knowing his/her own name, which is not “The Twins or Triplets.”

Do not dress multiples alike.

Buy your children their own clothes, as sharing clothes promotes and endorses enmeshment or interdependence within the pair. This merging of identities will complicate their lives and make them feel out of place with non-multiples. Because individuality is extremely important to establish early in life, do not dress your kids alike unless they request to be dressed alike for a special event or occasion.

Summary

Raising multiple-birth children is a challenge. It is important to avoid or diffuse competition and fighting. Additionally, respecting your children’s need for individuality, while respecting the twin/triplet attachment, is critical to the emotional health and well-being of your children.